If you're craving a hearty, delicious dish that brings together the best flavors of a classic stuffed pepper but with an easy-to-make twist, look no further than this Stuffed Pepper Casserole recipe. Packed with savory ground meat, tender rice, vibrant bell peppers, and melty cheese, this casserole is a go-to recipe that your family will love. Plus, it’s a one-pan meal, which means less time cleaning up and more time enjoying your meal. Read on to discover how to create this satisfying dish that is sure to become a staple in your household!
What Is Stuffed Pepper Casserole?
Stuffed Pepper Casserole is essentially a deconstructed version of traditional stuffed peppers. Instead of laboriously stuffing each pepper, this casserole combines all the familiar ingredients—ground meat, rice, tomatoes, and bell peppers—into one simple dish. The result is a comforting, flavorful meal that’s perfect for weeknight dinners, potlucks, or even meal prepping. With everything baked together in a single dish, the flavors meld beautifully, creating a deliciously rich and satisfying casserole.
Ingredients List for Stuffed Pepper Casserole
To make this delicious Stuffed Pepper Casserole, you'll need the following ingredients:
- 1 lb ground beef or turkey: This forms the base of your casserole, providing a rich and hearty flavor.
- 1 cup of uncooked rice: White or brown rice works well. The rice will cook and absorb all the delicious flavors as the casserole bakes.
- 3 bell peppers, diced: Use a mix of red, yellow, and green bell peppers for a colorful and flavor-packed dish.
- 1 medium onion, chopped: Adds depth and sweetness to the casserole.
- 3 cloves garlic, minced: Garlic enhances the overall flavor, making the dish irresistible.
- 1 can (14.5 oz) diced tomatoes: Tomatoes bring a subtle acidity and moisture to the casserole.
- 1 can (8 oz) tomato sauce: Helps bind the ingredients together and adds richness.
- 1 cup beef or chicken broth: Provides moisture and flavor to help cook the rice.
- 1 teaspoon Italian seasoning: A blend of herbs that adds a savory, aromatic flavor to the dish.
- Salt and pepper to taste: Essential for seasoning the casserole to perfection.
- 1 ½ cups shredded mozzarella or cheddar cheese: Cheese adds a gooey, melty topping that makes the casserole extra comforting.
Additional Ingredients for Stuffed Pepper Casserole
If you're looking to elevate your Stuffed Pepper Casserole with some additional flavors, consider adding these ingredients:
- ½ cup corn kernels: Adds a touch of sweetness and extra texture to the casserole.
- 1 can (15 oz) black beans, drained and rinsed: For added protein and a Southwestern twist.
- 1 teaspoon smoked paprika: Introduces a subtle smokiness that pairs well with the bell peppers.
- ¼ cup fresh parsley or cilantro, chopped: For a fresh, herbal garnish that brightens the dish.
- 1 tablespoon Worcestershire sauce: Enhances the umami flavor of the meat, making the casserole even more savory.
Substitutions and Variations
The beauty of Stuffed Pepper Casserole lies in its versatility. Here are some substitutions and variations you can try to customize the dish to your liking:
- Ground Meat: If you don’t have ground beef or turkey on hand, ground chicken, pork, or even a plant-based ground meat substitute can be used.
- Rice: Substitute white or brown rice with quinoa, cauliflower rice, or even farro for a different texture and nutritional profile.
- Cheese: Swap mozzarella or cheddar for Monterey Jack, Colby, or even a spicy pepper jack cheese for a bit of heat.
- Bell Peppers: If you’re not a fan of bell peppers, try using poblano peppers or sweet mini peppers for a different flavor.
- Tomatoes: For a more robust flavor, use fire-roasted tomatoes instead of regular diced tomatoes.
Step-by-Step Cooking Instructions
Preparing Stuffed Pepper Casserole is straightforward and stress-free. Follow these steps to create this mouthwatering dish:
- Preheat Your Oven: Start by preheating your oven to 375°F (190°C) to ensure it's hot and ready when your casserole is assembled.
- Cook the Rice: While the oven is heating up, cook the rice according to the package instructions. Set it aside once it’s done.
- Brown the Meat: In a large skillet over medium heat, add the ground beef or turkey. Cook until browned, breaking it up into small pieces as it cooks. Drain any excess fat if necessary.
- Sauté the Vegetables: Add the chopped onion and diced bell peppers to the skillet with the browned meat. Cook until the vegetables are softened, about 5-7 minutes. Stir in the minced garlic and cook for another minute until fragrant.
- Add the Tomatoes and Broth: Pour in the diced tomatoes (with their juice), tomato sauce, and broth. Stir in the Italian seasoning, salt, and pepper. Let the mixture simmer for 5 minutes to allow the flavors to meld.
- Combine with Rice: Add the cooked rice to the skillet and stir until everything is well combined.
- Transfer to Baking Dish: Pour the mixture into a greased 9x13-inch baking dish, spreading it out evenly.
- Top with Cheese: Sprinkle the shredded cheese evenly over the top of the casserole.
- Bake: Place the casserole in the preheated oven and bake for 25-30 minutes, or until the cheese is melted and bubbly.
- Cool and Serve: Once baked, let the casserole cool for a few minutes before serving. This allows the flavors to settle and makes it easier to slice and serve.
How to Cook Stuffed Pepper Casserole: A Step-by-Step Guide
Cooking Stuffed Pepper Casserole can be a rewarding experience, especially when you see the final product come together. Here’s a more detailed breakdown of the cooking process to ensure your casserole turns out perfect every time:
- Step 1: Preparing the Ingredients: Before you start cooking, gather all your ingredients. This includes chopping the vegetables, mincing the garlic, and measuring out the rice and seasonings. Prepping everything in advance will make the cooking process smoother and more efficient.
- Step 2: Cooking the Rice: Cooking the rice separately ensures that it’s fully cooked and absorbs the flavors of the casserole. Whether you use a rice cooker, instant pot, or stovetop method, follow the instructions to get perfectly cooked rice.
- Step 3: Browning the Meat: Browning the meat adds depth and flavor to the dish. Make sure to cook the meat until it’s fully browned, breaking it into small crumbles as you go. This helps distribute the meat evenly throughout the casserole.
- Step 4: Sautéing the Vegetables: Softening the vegetables in the same skillet as the meat allows them to soak up the savory flavors. Cook the onions and bell peppers until they’re tender, then add the garlic last to avoid burning it.
- Step 5: Simmering the Sauce: Adding the diced tomatoes, tomato sauce, and broth creates a rich, flavorful base for the casserole. Letting it simmer allows the ingredients to meld together, creating a cohesive and delicious sauce.
- Step 6: Combining with Rice: Stirring the cooked rice into the meat and vegetable mixture ensures that every bite of the casserole has a balance of textures and flavors.
- Step 7: Baking: Baking the casserole not only heats everything through but also melts the cheese on top, creating a golden, bubbly finish.
Common Mistakes to Avoid
Even though Stuffed Pepper Casserole is a relatively simple dish, there are a few common mistakes to avoid to ensure your casserole turns out perfectly:
- Overcooking the Rice: Make sure not to overcook the rice before adding it to the casserole. It should be slightly undercooked, as it will continue to cook in the oven.
- Not Draining Excess Fat: If you’re using ground beef with a higher fat content, be sure to drain the excess fat after browning. Too much grease can make the casserole oily.
- Skipping the Simmering Step: Allowing the sauce to simmer helps develop the flavors. Skipping this step can result in a casserole that lacks depth.
- Overloading with Cheese: While cheese is delicious, adding too much can make the casserole overly greasy. Stick to the recommended amount for the best balance.
Serving and Presentation Tips
Serving Stuffed Pepper Casserole can be just as enjoyable as making it. Here are some tips to ensure your dish looks as good as it tastes:
- Use a Wide, Flat Spoon: This helps to evenly portion out the casserole without breaking it apart.
- Garnish with Fresh Herbs: A sprinkle of fresh parsley or cilantro adds a pop of color and freshness to the dish.
- Serve with a Side Salad: A simple green salad with a light vinaigrette complements the richness of the casserole.
How to Serve Stuffed Pepper Casserole
Stuffed Pepper Casserole is a hearty dish that pairs well with a variety of sides. Here are some ideas for what to serve alongside it:
- Crusty Bread: A slice of crusty bread is perfect for soaking up any leftover sauce.
- Steamed Vegetables: Lightly steamed broccoli or green beans add a healthy contrast to the rich casserole.
- Mashed Potatoes: For an ultra-comforting meal, serve the casserole with creamy mashed potatoes.
Presentation Ideas for Stuffed Pepper Casserole
Presentation matters, especially if you’re serving this casserole for guests. Here are a few ideas to make your Stuffed Pepper Casserole look as good as it tastes:
- Individual Portions: Serve the casserole in individual ramekins for a more elegant presentation.
- Layered Plating: Create a layered look by placing a scoop of casserole over a bed of rice or mashed potatoes.
- Color Contrast: Garnish with a dollop of sour cream and a sprinkle of paprika or fresh herbs for a visually appealing contrast.
Stuffed Pepper Casserole Recipe Tips
To ensure your Stuffed Pepper Casserole turns out perfectly, keep these tips in mind:
- Prep Ahead: You can assemble the casserole ahead of time and store it in the fridge for up to 24 hours before baking. This is great for meal prep or if you’re hosting a dinner party.
- Freeze for Later: This casserole freezes well. Simply cover it tightly with aluminum foil and freeze for up to three months. When ready to eat, bake it straight from frozen, adding an extra 15-20 minutes to the baking time.
- Adjust Seasoning: Taste the mixture before baking and adjust the seasoning as needed. You may want to add a bit more salt, pepper, or even a pinch of red pepper flakes for heat.
Frequently Asked Questions (FAQs)
Q: Can I use instant rice for this recipe?
A: Yes, you can use instant rice. Just reduce the amount of broth by half since instant rice requires less liquid.
Q: Can I make this casserole vegetarian?
A: Absolutely! Substitute the ground meat with a plant-based alternative or simply add more beans and vegetables.
Q: How do I store leftovers?
A: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until warmed through.
Q: Can I add other vegetables to the casserole?
A: Yes! Zucchini, mushrooms, or even spinach would be great additions to this casserole.
Q: What kind of cheese works best for this casserole?
A: Mozzarella, cheddar, or Monterey Jack cheese all melt beautifully and add great flavor to the casserole.
Conclusion
Stuffed Pepper Casserole is the perfect dish when you're looking for a comforting, easy-to-make meal that’s packed with flavor. Whether you're making it for a weeknight dinner, a family gathering, or meal prepping for the week, this recipe is sure to be a hit. With its customizable ingredients, you can make it your own, ensuring that every bite is just as delicious as the last. So why wait? Gather your ingredients, follow this step-by-step guide, and enjoy a warm, hearty casserole that will quickly become a favorite in your home.
PrintStuffed Pepper Casserole Recipe
This Stuffed Pepper Casserole recipe brings all the flavors of classic stuffed peppers into a convenient and comforting dish. Made with ground beef, bell peppers, rice, and melted cheese, it's a family-friendly meal that's easy to prepare. Perfect for busy weeknights!
- Prep Time: 15 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 10 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
- Ground beef
- Bell peppers
- Onion
- Garlic
- Rice
- Tomato sauce
- Diced tomatoes
- Beef broth
- Italian seasoning
- Cheddar cheese
- Salt
- Pepper
Instructions
- Preheat oven to 350°F (175°C).
- In a large skillet, cook ground beef, onion, and garlic until beef is browned. Drain excess fat.
- Add diced bell peppers, rice, tomato sauce, diced tomatoes, beef broth, Italian seasoning, salt, and pepper to the skillet. Stir well to combine.
- Transfer the mixture to a greased casserole dish.
- Cover with foil and bake for 45 minutes or until rice is tender.
- Remove foil, sprinkle cheddar cheese on top, and bake for an additional 10 minutes, until cheese is melted and bubbly.
- Serve hot and enjoy!
Notes
- You can substitute ground turkey for a leaner option.
- Add red pepper flakes for a bit of spice.
- Leftovers can be stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 380 kcal
- Sugar: 6g
- Sodium: 820mg
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