There's nothing quite like the aroma of a hearty One Pot Cajun Chicken Pasta filling your kitchen. This dish blends tender chicken, al dente pasta, and a spicy, creamy Cajun sauce into a single, unforgettable meal. It's perfect for busy weeknights when you crave comfort food but don’t want to juggle multiple pots and pans.
I discovered this recipe during a hectic week, juggling work and family commitments. With just one pot to clean and bold, satisfying flavors, it quickly became a go-to for my family. Let’s dive into what makes this dish so special!
Why You’ll Love This One Pot Cajun Chicken Pasta
Get ready to fall head over heels for this flavorful pasta dish. It’s everything you want in a dinner: quick, delicious, and completely satisfying.
First, it’s a one-pot wonder. Fewer dishes mean less cleanup, making it an excellent choice for busy nights or when you just don’t feel like scrubbing extra pans.
The Cajun seasoning takes this dish to the next level. With its smoky, spicy kick, it infuses every bite with warmth and boldness. Don’t worry if you’re sensitive to spice – you can easily adjust the heat to suit your preferences.
This recipe is also highly versatile. Whether you want to use shrimp instead of chicken, swap out the pasta shape, or sneak in some veggies, it adapts beautifully to what you have on hand.
Best of all, it’s quick! In just 30 minutes, you’ll have a restaurant-quality meal that your whole family will devour. Ready to get cooking?
Ingredients Notes
The magic of this One Pot Cajun Chicken Pasta lies in its simple ingredients that come together to create a rich, layered flavor. Let’s break down what you’ll need and why each component is essential.
Chicken: Boneless, skinless chicken breasts or thighs work perfectly here. They cook quickly and soak up the Cajun seasoning for a flavorful, juicy bite in every forkful.
Cajun seasoning: The star of the dish, this blend of paprika, garlic powder, onion powder, cayenne, and other spices provides the signature smoky heat. If you’re making your own, you can customize the spice level to suit your taste.
Pasta: Short pasta like penne or rotini is ideal, as their ridges hold onto the creamy sauce. Feel free to experiment with gluten-free pasta if needed.
Cream and broth: A combination of heavy cream and chicken broth creates a luxurious sauce that’s rich yet light enough to coat the pasta perfectly. For a lower-fat option, substitute half-and-half.
Vegetables: Bell peppers are a colorful addition that pairs beautifully with the Cajun flavors. Onions and garlic enhance the depth of the dish, while a sprinkle of fresh parsley adds brightness.
No special equipment is required – just a sturdy large skillet or pot that can handle all the ingredients and simmering sauce.
How to Make This One Pot Cajun Chicken Pasta
Creating this delicious dish is easier than you think. Follow these simple steps, and dinner will be ready in no time.
Start by seasoning chicken with your Cajun seasoning. Heat a drizzle of oil in a large pot over medium-high heat, and sear the chicken until it’s golden brown on both sides. This step locks in the flavor and adds a savory depth to the dish. Remove the chicken and set it aside.
In the same pot, sauté onions, garlic, and bell peppers. The vegetables will soak up all the flavorful bits left behind by the chicken, adding a smoky sweetness to the dish.
Add the pasta, chicken broth, and cream, stirring well to combine. Bring the mixture to a boil, then reduce the heat to a simmer. Cover and let the pasta cook until tender, stirring occasionally to prevent sticking. This one-pot method ensures the pasta absorbs all the Cajun spices.
Once the pasta is cooked, stir the chicken back into the pot. Simmer for a few more minutes to let the flavors meld. Finish with a sprinkle of fresh parsley and grated Parmesan for an irresistible touch.
From start to finish, you’re looking at just about 30 minutes, making this recipe a lifesaver for weeknight meals.
Storage Options
If you’re lucky enough to have leftovers, this One Pot Cajun Chicken Pasta stores beautifully.
Transfer the cooled pasta into an airtight container and refrigerate for up to three days. The flavors actually deepen as it sits, making it just as delicious (if not more) the next day.
For longer storage, you can freeze individual portions in freezer-safe containers for up to three months. Thaw overnight in the refrigerator before reheating.
To reheat, simply warm it in a skillet over low heat. Add a splash of cream or broth to loosen the sauce, and stir until heated through.
Variations and Substitutions
This recipe is incredibly versatile, making it easy to tailor to your tastes or what you have on hand.
Want to switch up the protein? Swap the chicken for shrimp, or go vegetarian by using mushrooms or zucchini instead.
If you’re not a fan of heavy cream, substitute coconut milk for a dairy-free alternative. It adds a subtle sweetness that complements the spices beautifully.
Experiment with different veggies, like spinach or diced tomatoes, to add extra color and nutrients.
Feel free to adjust the spice level by increasing or decreasing the amount of Cajun seasoning. A dash of hot sauce can also boost the heat for spice lovers.
Finally, mix up the cheese! While Parmesan is classic, sharp cheddar or even a smoky Gouda can add an interesting twist to the dish.
PrintOne Pot Cajun Chicken Pasta Recipe
Savor the flavor of this One Pot Cajun Chicken Pasta, a creamy and spicy dish loaded with tender chicken, pasta, and Cajun seasonings.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: One-Pot
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 2 tbsp olive oil
- 1 lb chicken breast, diced
- 1 tbsp Cajun seasoning
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 3 garlic cloves, minced
- 2 cups chicken broth
- 1 cup heavy cream
- 8 oz penne pasta
- ½ cup Parmesan cheese, grated
- Salt and pepper to taste
- Optional: chopped parsley for garnish
Instructions
- Heat olive oil in a large pot over medium heat. Add diced chicken and season with Cajun seasoning. Cook until browned.
- Add red and green bell peppers and garlic, sautéing until softened.
- Pour in chicken broth and heavy cream, stirring to combine.
- Add uncooked penne pasta, bring to a boil, then reduce heat and simmer. Stir occasionally until pasta is tender and sauce thickens.
- Mix in Parmesan cheese until melted. Season with salt and pepper.
- Garnish with parsley if desired and serve warm.
Notes
- For extra heat, add a pinch of red pepper flakes.
- Substitute chicken with shrimp or sausage for variety.
- Use whole wheat or gluten-free pasta as needed.
Nutrition
- Serving Size: 1 bowl (approx. ¼ of recipe)
- Calories: 550
- Sugar: 3g
- Sodium: 920mg
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