This Thai Peanut Sweet Potato Buddha Bowl is packed with roasted sweet potatoes, quinoa, fresh veggies, and a creamy peanut sauce. A nutritious and flavorful plant-based meal that’s easy to prepare and perfect for lunch or dinner.
Author:Jessica
Prep Time:15 minutes
Cook Time:30 minutes
Total Time:45 minutes
Yield:2–3 servings
Category:Dinner
Method:Roasting
Cuisine:Thai-Inspired
Diet:Vegetarian
Ingredients
Scale
2 medium sweet potatoes, diced
1 cup cooked quinoa
1 cup chickpeas, drained and rinsed
1 cup shredded purple cabbage
1 cup chopped kale or spinach
½ cup shredded carrots
¼ cup chopped cilantro
¼ cup crushed peanuts (optional)
1 tablespoon olive oil
Salt and pepper to taste
Peanut Sauce:
¼ cup peanut butter
2 tablespoons soy sauce
1 tablespoon maple syrup
1 tablespoon rice vinegar
1 teaspoon sesame oil
½ teaspoon grated ginger
1 clove garlic, minced
2–3 tablespoons warm water (to thin)
Instructions
¼ cup peanut butter
2 tablespoons soy sauce
1 tablespoon maple syrup
1 tablespoon rice vinegar
1 teaspoon sesame oil
½ teaspoon grated ginger
1 clove garlic, minced
2–3 tablespoons warm water (to thin)
Notes
Swap quinoa with brown rice or cauliflower rice for variation.
Add tofu or grilled chicken for extra protein.
Adjust peanut sauce consistency by adding more water if needed.