Sausage And Sweet Potato Soup Recipe
This Sausage and Sweet Potato Soup is a warm and flavorful dish with tender sweet potatoes, savory sausage, and aromatic spices. Perfect for a quick and nourishing meal, this recipe is ideal for weeknight dinners or meal prepping. Packed with protein and vegetables, it's a healthy and satisfying option for any time of the year.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 1 lb Italian sausage (or your choice of sausage)
- 2 medium sweet potatoes, peeled and diced
- 1 onion, diced
- 3 garlic cloves, minced
- 4 cups chicken broth
- 1 can (14.5 oz) diced tomatoes
- 1 tsp smoked paprika
- 1/2 tsp ground cumin
- 1/2 tsp chili flakes (optional)
- Salt and pepper to taste
- 1 tbsp olive oil
- Fresh parsley for garnish
Instructions
- Heat olive oil in a large pot over medium heat.
- Add the sausage and cook until browned, breaking it up with a spoon.
- Add onion and garlic; sauté until softened, about 5 minutes.
- Stir in the diced sweet potatoes, smoked paprika, cumin, and chili flakes.
- Add the chicken broth and diced tomatoes. Bring to a boil.
- Reduce heat and simmer for 20-25 minutes until sweet potatoes are tender.
- Season with salt and pepper to taste.
- Garnish with fresh parsley and serve hot.
Notes
- You can use either mild or spicy sausage depending on your preference.
- For a creamier texture, blend a portion of the soup before serving.
Nutrition
- Serving Size: 1 bowl
- Calories: 380
- Sugar: 7g
- Sodium: 950mg