Oven Baked Chicken Breast Recipe
This oven-baked chicken breast recipe is simple, healthy, and packed with flavor. With just a few ingredients, you can create a juicy, tender chicken dish perfect for meal prep or a quick dinner. The recipe includes easy steps to season and bake the chicken to perfection. Perfect for anyone following a healthy diet or looking for a lean protein option.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tsp onion powder
- Salt and pepper to taste
- Fresh parsley (optional, for garnish)
Instructions
- Preheat the oven to 400°F (200°C).
- Place chicken breasts on a baking sheet and rub both sides with olive oil.
- Season the chicken with garlic powder, paprika, onion powder, salt, and pepper.
- Bake for 20-25 minutes or until the internal temperature reaches 165°F (74°C).
- Remove from oven and let rest for 5 minutes before slicing.
- Garnish with fresh parsley, if desired.
Notes
- Use a meat thermometer to ensure the chicken is cooked perfectly without drying out.
- Letting the chicken rest after baking helps retain its juices.
- Serve with roasted vegetables, salad, or your favorite side dish.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 230
- Sugar: 0g
- Sodium: 400mg
Find it online: https://cookingwithjessica.com/oven-baked-chicken-breast-recipe/