No-bake Healthy Pumpkin Pie Energy Balls Recipe
These No-bake Healthy Pumpkin Pie Energy Balls are a delicious and nutritious snack made with wholesome ingredients like oats, pumpkin puree, and spices. Ready in minutes, they're perfect for a quick energy boost or a satisfying treat.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 12-15 energy balls
- Category: Snack
- Method: No-bake
- Cuisine: American
- Diet: Vegan
Ingredients
- Rolled oats
- Pumpkin puree
- Almond butter
- Maple syrup
- Pumpkin pie spice
- Vanilla extract
- Chia seeds
- Mini chocolate chips (optional)
Instructions
- In a large bowl, mix oats, pumpkin puree, almond butter, maple syrup, pumpkin pie spice, vanilla extract, and chia seeds until well combined.
- If using, fold in mini chocolate chips.
- Roll the mixture into small balls, about 1 inch in diameter.
- Place the balls on a baking sheet lined with parchment paper.
- Chill in the refrigerator for at least 30 minutes before serving.
Notes
- Store these energy balls in an airtight container in the refrigerator for up to a week.
- You can customize by adding nuts, seeds, or dried fruits.
Nutrition
- Serving Size: 1 energy ball
- Calories: 80 kcal
- Sugar: 4g
- Sodium: 20mg