Loaded Cauliflower Casserole Recipe
This loaded cauliflower casserole is a delicious low-carb alternative to loaded baked potatoes. Made with cauliflower, cheese, bacon, and sour cream, it's a creamy, cheesy, and satisfying dish perfect for keto diets or comfort food lovers.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 1 large head cauliflower, cut into florets
- 1 cup sour cream
- 1 ½ cups shredded cheddar cheese, divided
- 4 slices cooked bacon, crumbled
- ¼ cup chopped green onions
- 2 tbsp butter
- ½ tsp garlic powder
- ½ tsp onion powder
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C). Grease a baking dish.
- Steam or boil cauliflower florets until tender, then drain well.
- Mash cauliflower lightly, then mix with sour cream, 1 cup cheddar cheese, butter, garlic powder, onion powder, salt, and pepper.
- Transfer mixture to the prepared baking dish. Top with remaining cheese and crumbled bacon.
- Bake for 20 minutes or until bubbly and golden.
- Garnish with green onions and serve warm.
Notes
- Use Greek yogurt instead of sour cream for a lighter option.
- Try adding cooked chicken or ham for extra protein.
- Store leftovers in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 portion
- Calories: 220
- Sugar: 3g
- Sodium: 420mg