There's something magical about the savory aroma of lasagna filling your kitchen — but what if you could have all that hearty, cheesy goodness in a cozy soup? That's exactly what this Gluten Free Lasagna Soup delivers: rich tomato broth, tender pasta, and melty cheese in every comforting bite.

I first whipped up this soup on a chilly evening when I craved lasagna but didn't have the energy for layering and baking. One spoonful and I was hooked! Now, it's a staple in our house, especially during busy weeknights when we need something quick, family-friendly, and satisfyingly gluten-free.
Whether you're gluten-sensitive or just love a twist on a classic, this soup is about to become a new favorite. Let's dive in!
Why You'll Love This Gluten Free Lasagna Soup
Get ready to fall hard for this irresistible, hearty soup. It's everything you love about lasagna, without the fuss of assembly and bake time.
First, it's unbelievably quick and easy. In less than 40 minutes, you can have a bubbling pot of goodness ready for your family. Minimal prep, maximum reward!
Second, it's entirely gluten-free without sacrificing any flavor. By using gluten-free pasta and simple, naturally gluten-free ingredients, it keeps things safe and delicious for everyone at the table.
Third, it's budget-friendly. No fancy specialty items here — just pantry staples and a few affordable gluten-free swaps that won't break the bank.
Lastly, it's incredibly adaptable. You can easily make it dairy-free, sneak in extra veggies, or use different proteins depending on what you have on hand. Perfect for busy families or meal preppers!
Ingredients Notes

The beauty of this Gluten Free Lasagna Soup is in its simple, thoughtful ingredients. Each one plays a key role in creating that familiar, comforting lasagna flavor in every bite.
Ground beef is the heart of this soup. I recommend using an 85/15 blend for the best flavor without being too greasy. If you prefer, ground turkey or Italian sausage are fantastic alternatives that bring their own delicious twists.
Crushed tomatoes create the robust, tangy base of the broth. Look for high-quality canned tomatoes without added sugars or weird additives to let the natural flavor shine.
Gluten-free lasagna noodles are key. Break them into bite-sized pieces before cooking. Brands like Barilla or Jovial work beautifully and hold up well without getting mushy.
Ricotta cheese adds that signature lasagna creaminess. A generous dollop on top of each bowl melts into the soup, making every spoonful rich and luxurious.
You'll also need a heavy-bottomed pot or Dutch oven to build the layers of flavor. A ladle, a wooden spoon, and a sharp knife for chopping veggies will complete your kitchen arsenal.
How To Make This Gluten Free Lasagna Soup

Making this cozy, hearty soup is easier than you'd think! Let's break it down step-by-step.
Start by heating a large pot over medium-high heat. Drizzle in a little olive oil, then add your ground beef. Cook until browned, breaking it up into small pieces as it cooks. Drain any excess grease.
Next, add diced onions and minced garlic to the pot. Saute for a few minutes until the onions become translucent and fragrant. This step builds a flavorful foundation for the broth.
Pour in the crushed tomatoes, beef broth, and a generous pinch of Italian seasoning. Stir everything together and bring it to a simmer. Let it bubble gently for about 10 minutes to let the flavors marry.
Meanwhile, break your gluten-free lasagna noodles into roughly 2-inch pieces. Add them directly into the simmering soup. Cook according to the package directions, stirring occasionally to prevent sticking.
Once the pasta is tender, taste and adjust seasoning with salt and pepper. Ladle the soup into bowls and top with a scoop of ricotta, a sprinkle of mozzarella, and some grated Parmesan if desired.
From start to finish, this soup is ready in about 35-40 minutes. Expect a deeply satisfying, soul-warming dish that's perfect for weeknight dinners or weekend comfort food cravings.
Storage Options
This Gluten Free Lasagna Soup stores beautifully, making it ideal for meal prep or leftovers.
Let the soup cool to room temperature, then transfer it into airtight containers. It will keep well in the fridge for up to 4 days.
For longer storage, freeze individual portions in freezer-safe containers. It can be frozen for up to 3 months. Just be aware that gluten-free pasta can soften slightly upon reheating, but the flavors remain delicious.
When ready to enjoy, reheat gently on the stovetop over medium heat, adding a splash of broth or water if the soup has thickened too much. Microwave reheating works too — use 50% power to warm it gradually without drying it out.
Variations and Substitutions
One of the best things about this recipe is how flexible it is. Feel free to make it your own!
To make it dairy-free, simply skip the ricotta topping or substitute it with a dairy-free alternative. Violife and Kite Hill make excellent plant-based options.
For a vegetarian version, replace the ground beef with a plant-based ground meat substitute or crumbled firm tofu. Swap beef broth for vegetable broth to keep it completely meat-free.
You can sneak in extra veggies like spinach, zucchini, or bell peppers. Just stir them into the soup during the last 5 minutes of simmering for a nutritious boost.
Love a little spice? Add crushed red pepper flakes or use spicy Italian sausage instead of beef for a bold kick.
Don't be afraid to experiment! Every batch of this soup can be a little different — and just as delicious.
PrintGluten Free Lasagna Soup Recipe
Warm up with a delicious and easy Gluten Free Lasagna Soup, packed with rich tomato flavor, tender ground beef, Italian seasonings, and gluten-free noodles. This hearty soup is perfect for busy weeknights and cozy family dinners. Simple to make, naturally gluten-free, and incredibly satisfying!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 6 servings
- Category: Dinner
- Method: Stovetop
- Cuisine: Italian
- Diet: Gluten Free
Ingredients
-
1 pound ground beef (or turkey)
-
1 onion, diced
-
3 cloves garlic, minced
-
1 tablespoon Italian seasoning
-
1 teaspoon salt
-
½ teaspoon black pepper
-
4 cups chicken broth (gluten-free)
-
1 (24 oz) jar marinara sauce (check for gluten-free)
-
1 (14.5 oz) can diced tomatoes
-
8 oz gluten-free lasagna noodles, broken into pieces
-
1 cup ricotta cheese
-
1 cup shredded mozzarella cheese
-
¼ cup grated Parmesan cheese
-
Fresh basil for garnish
Instructions
-
In a large pot, brown ground beef over medium heat until fully cooked. Drain excess fat.
-
Add onion and garlic, cooking until softened, about 3 minutes.
-
Stir in Italian seasoning, salt, and pepper.
-
Pour in chicken broth, marinara sauce, and diced tomatoes. Bring to a boil.
-
Add broken lasagna noodles and simmer for 10–12 minutes until noodles are tender.
-
Meanwhile, mix ricotta, mozzarella, and Parmesan cheeses in a bowl.
-
Serve soup hot with a dollop of cheese mixture on top and garnish with fresh basil.
Notes
-
For a dairy-free version, use dairy-free ricotta and mozzarella.
-
You can substitute ground turkey or chicken for beef.
-
Adjust the broth amount if you prefer a thinner or thicker soup.
Nutrition
- Serving Size: 1.5 cups
- Calories: 420
- Sugar: 7g
- Sodium: 950mg





Leave a Reply