American goulash is a one-pot wonder, a dish that has been a staple in many households for decades. Packed with ground beef, elbow macaroni, and a rich tomato-based sauce, this dish is as delicious as it is easy to prepare. Whether you’re new to American goulash or a seasoned home cook looking to perfect your recipe, this guide will help you create a flavorful and satisfying meal. Read on for step-by-step instructions, tips, and variations to make your goulash stand out.
What is American Goulash?
American goulash, also known as "slumgullion" or "chop suey" in some regions, is a simple and hearty pasta dish that has little in common with Hungarian goulash besides the name. It’s a budget-friendly, filling meal made with ground beef, pasta (typically elbow macaroni), tomatoes, and various seasonings. It's the perfect comfort food, offering warmth and nostalgia in every bite.
Ingredients List for American Goulash
To make a classic American goulash, you'll need the following ingredients:
- 1 pound ground beef: Ground beef is the primary protein in this dish, providing a savory base.
- 1 large onion (chopped): The onion adds depth and sweetness to the flavor of the goulash.
- 3 cloves garlic (minced): Garlic enhances the overall flavor and gives the dish an aromatic quality.
- 2 cups elbow macaroni: Elbow macaroni is the traditional pasta used in American goulash, but other short pasta can be substituted.
- 1 (15-ounce) can tomato sauce: Tomato sauce forms the rich, tangy base of the dish.
- 1 (14.5-ounce) can diced tomatoes: Adds texture and a burst of freshness to balance the meat and pasta.
- 2 cups beef broth or water: Used to cook the pasta and bring the sauce together.
- 1 tablespoon soy sauce: Enhances the umami flavor in the dish.
- 1 tablespoon Worcestershire sauce: Adds a subtle tang and depth.
- 1 teaspoon paprika: Adds a mild smoky flavor to the dish.
- 1 teaspoon Italian seasoning: A blend of herbs that complements the tomatoes and meat.
- Salt and pepper (to taste): Essential seasonings to bring out the flavors in the dish.
- 1 cup shredded cheddar cheese (optional): Adds a creamy, cheesy layer on top if you prefer a more decadent version.
Substitutions and Variations
One of the great things about American goulash is its versatility. Here are some substitutions and variations to customize the dish to your preferences or dietary needs:
- Ground turkey or chicken: If you're looking for a leaner protein option, swap the ground beef with ground turkey or chicken.
- Whole wheat or gluten-free pasta: For a healthier twist, you can use whole wheat elbow macaroni or a gluten-free alternative.
- Vegetarian goulash: Skip the meat altogether and add more vegetables like mushrooms, zucchini, or bell peppers for a veggie-packed version.
- Spicier goulash: If you like a bit of heat, add crushed red pepper flakes or a dash of hot sauce.
- More veggies: Carrots, celery, and bell peppers can all be added to bulk up the nutritional content and add extra flavor.
Step-by-Step Cooking Instructions
Follow these easy steps to make a classic American goulash:
- Brown the ground beef: In a large, deep skillet or Dutch oven, cook the ground beef over medium heat until browned. Break up the meat with a spatula as it cooks to ensure even browning. Once the beef is fully cooked, drain any excess fat.
- Add onions and garlic: Stir in the chopped onions and minced garlic. Cook for about 3-4 minutes, or until the onions become translucent and the garlic is fragrant.
- Add seasonings: Sprinkle in the paprika, Italian seasoning, salt, and pepper. Stir to coat the beef and onions evenly with the spices.
- Incorporate tomato sauce and diced tomatoes: Pour in the tomato sauce and diced tomatoes (with their juices). Stir everything together and let it simmer for about 5 minutes to allow the flavors to meld.
- Add the broth and pasta: Pour in the beef broth (or water) and stir in the elbow macaroni. Bring the mixture to a boil, then reduce the heat to a low simmer. Cover and cook for about 10-12 minutes, or until the pasta is tender and has absorbed most of the liquid.
- Finish with sauces: Stir in the soy sauce and Worcestershire sauce. Taste and adjust the seasoning with more salt, pepper, or additional spices if needed.
- Optional: Add cheese: If you like a cheesy goulash, sprinkle shredded cheddar cheese on top and cover until the cheese melts into a gooey, delicious layer.
- Serve: Once the pasta is cooked through and the flavors have melded together, your American goulash is ready to serve!
How to Cook American Goulash: A Step-by-Step Guide
American goulash is a fairly simple recipe to make, but following the steps in order is key to ensuring the best results. Start by browning your meat, as this helps develop the flavors early on. Adding garlic and onion to the browned meat will elevate the dish’s aroma and complexity. Slowly simmering the tomato sauce and broth with the pasta allows the flavors to soak into the noodles. And don’t forget to taste the sauce as it simmers to ensure it’s perfectly seasoned.
Common Mistakes to Avoid
When making American goulash, a few common mistakes can lead to less-than-stellar results. Here's what to watch out for:
- Overcooking the pasta: Since the pasta cooks directly in the sauce, it’s easy to overcook it. Keep an eye on it and stir occasionally to avoid soggy noodles.
- Not draining the beef: If your ground beef has a lot of fat, be sure to drain it before adding the other ingredients. Too much fat can make the goulash greasy.
- Under-seasoning: Don’t skimp on the salt, pepper, and spices. Taste as you go and adjust accordingly.
- Skipping the cheese: While optional, adding cheese can really elevate the dish and make it more comforting. If you’re a cheese lover, don’t skip this step!
Serving and Presentation Tips
American goulash is best served hot, straight from the stove. You can serve it as a stand-alone dish, but pairing it with simple sides can round out the meal. Try serving it with a fresh green salad, garlic bread, or steamed vegetables.
How to Serve American Goulash
Goulash is typically served in bowls to hold all of the hearty ingredients together. A sprinkle of fresh parsley or a bit of grated Parmesan can add a pop of color and extra flavor. For a more indulgent touch, serve with a dollop of sour cream or a side of buttered bread to soak up the rich tomato sauce.
Presentation Ideas for American Goulash
While American goulash is a humble dish, you can still make it visually appealing. Here are a few ideas:
- Garnish with herbs: A sprinkle of fresh parsley or basil adds color and freshness.
- Use a contrasting plate: Serve goulash in a bright white or colorful bowl to make the deep red sauce pop.
- Cheesy topping: Melt a layer of cheese on top for a golden, bubbly finish.
American Goulash Recipe Tips
- Prep ahead: You can chop the onions and garlic and measure out your spices ahead of time to make the cooking process even quicker.
- Leftovers: Goulash tastes even better the next day as the flavors meld together. Store leftovers in an airtight container in the fridge for up to 4 days.
- Freezing: American goulash freezes well. Cool the goulash completely, then transfer it to a freezer-safe container. It will keep in the freezer for up to 3 months.
Frequently Asked Questions (FAQs)
Q: Can I use a different type of pasta?
A: Yes, while elbow macaroni is traditional, you can use other short pasta like penne, rotini, or shells.
Q: How can I make this recipe gluten-free?
A: Simply use gluten-free pasta and ensure your soy sauce and Worcestershire sauce are gluten-free as well.
Q: Can I make American goulash in a slow cooker?
A: Yes, you can brown the beef and onions, then transfer everything to a slow cooker and cook on low for 4-5 hours. Add the pasta during the last 30-40 minutes of cooking.
Q: Is American goulash spicy?
A: No, traditional American goulash is not spicy. However, you can add crushed red pepper flakes or hot sauce if you want a bit of heat.
Q: Can I add vegetables to this recipe?
A: Absolutely! Feel free to add bell peppers, zucchini, mushrooms, or any of your favorite vegetables to boost the nutrition.
Conclusion
American goulash is a beloved, easy-to-make dish that’s perfect for busy weeknights or when you need some comfort food. With its rich, hearty flavors and simple ingredients, it’s sure to be a hit with family and friends. Whether you stick to the classic recipe or experiment with variations, this dish is a versatile and satisfying addition to any meal rotation. Give this recipe a try, and you’ll soon have a new go-to comfort dish in your kitchen!
PrintAmerican Goulash Recipe
Classic American goulash recipe with ground beef, tomatoes, elbow macaroni, and spices. A simple one-pot meal that's perfect for busy weeknights or family dinners. Keywords: American goulash, one-pot meal, ground beef recipes, family-friendly.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Halal
Ingredients
- 1 lb ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 cups beef broth
- 1 can (15 oz) diced tomatoes
- 1 can (15 oz) tomato sauce
- 2 cups elbow macaroni, uncooked
- 1 tbsp paprika
- 1 tsp Italian seasoning
- Salt and pepper, to taste
- Shredded cheese (optional for topping)
Instructions
- In a large pot, cook ground beef over medium heat until browned. Drain excess fat.
- Add chopped onions and garlic, cook until softened.
- Stir in beef broth, diced tomatoes, tomato sauce, paprika, and Italian seasoning. Season with salt and pepper.
- Bring to a simmer, then add uncooked macaroni. Stir and cook for about 15-20 minutes, or until pasta is tender.
- Serve warm, topped with shredded cheese if desired.
Notes
For extra flavor, try adding bell peppers or a dash of hot sauce. You can also substitute ground turkey for a lighter version.
Nutrition
- Serving Size: 1 serving (about 1 ½ cups)
- Calories: 380
- Sugar: 5g
- Sodium: 720mg
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